Cherry Blossoms


"A Journey Towards Inner Freedom"

Sunday's 25th April, 2nd & 9th May 2021 | 10am - 12.30pm


The Course Includes:

* What is menopause?

* The stages of menopause - perimenopause | menopause | post menopause

* Health risks associated with menopause

* Managing symptoms

*  Yoga sequences to help manage symptoms

* Lifestyle and nutrition

* Moving into wholeness

* Useful tips & supporting handouts

* Resources for further exploration

For this course, I'm partnering with my sister Helen King of First Class Therapies to offer optional bioresonance hormone balancing for participants using state of the art voice and photo recognition technology.

When & where

Sunday Morning’s 25th April, 2nd & 9th May 2021 | 10am - 12.30pm | Online via Zoom


The cost is £60 per person for the course including video recordings of the yoga practices.

£30 per person for previous participants wishing to retake the course.

£25 per person for bioresonance hormone balancing.  The frequencies will be available daily for 2 weeks during the course with options to continue.

* Minimum & maximum numbers apply

Open to women going through any phase of menopause

Anna holds the Menopause Yoga Teaching Certificate accredited by the BWY and Yoga Alliance.

Please feel free to get in touch for further info or use the Book Now button below to book your place, a short health questionnaire is required to be completed for participation.

 "A really great resource, and very centring experience for this stage in a woman's life. 

I wholeheartedly endorse this course.”

Mary K

"An excellent introduction to learning more about the menopause and how to overcome some of the symptoms in a natural way.  The background information is nicely followed by a relaxing session of yoga."

Sharon J