A LITTLE MORE ABOUT ME

I'm Anna Knowles a holistic health practitioner offering the therapeutic benefits of Yoga and Biofield Tuning (sound healing).
My aim is to provide a welcoming and safe space for individuals to explore their inner landscape through yoga, mindful movement, sound and deep relaxation.
I'm a British Wheel of Yoga (BWY) Newly Qualified Diploma Course Tutor (yoga teacher trainer) and BWY Foundation Course 1 & 2 Tutor, holding the 500hr Teaching Diploma along with a BWY Yoga Nidra Teaching Certificate.
I've completed a Meditation Course with Swami Pragymurti as part of the Satyananda Yoga Centre in the tradition of Bihar School of Yoga and attend regular Pranayama retreats with Dr Sri Krishna.
In March 2020 I completed Menopause Yoga Training (accredited by BWY & Yoga Alliance) and BWY Yoga Therapy for Restful Sleep in April 2021.
My teaching is inspired by annual visits to India (2014 - 2020) where I studied with my teacher Gurudev Shri Ojaswi Sharma, Gurudev resided in Jaipur until his passing on 2nd January 2018.
I'm also a certified Biofield Tuning Practitioner, working with the
therapeutic benefits of sound on and off the body in the body's electromagnetic field to help relieve physical, mental & emotional dis-ease, restoring harmony & balance. Having trained directly with the founder Eileen McKusick, completing the Practitioner Training in May/June 2019.
Based in the Hampshire & Surrey area but also offering sessions online, please feel free to get in touch if you would like to find out more or try a yoga class or tuning session.
Offering 1:1, group sessions & classes.
“The only successful life is that of the person who succeeds in finding one’s own Self”
Taken from Universal Wisdom - The Aim of Life
My teacher Sri Ojaswi Sharma
Tree planting ceremony in honour of my teacher who passed from this wordly life on 2nd January 2018.
