A LITTLE MOREÂ ABOUT ME

I'm Anna Knowles a holistic health practitioner offering the therapeutic benefits of Yoga and Biofield Tuning (sound healing).
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My aim is to provide a welcoming and safe space for individuals to explore their inner landscape through yoga, mindful movement, sound and deep relaxation.
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I'm a British Wheel of Yoga (BWY) Newly Qualified Diploma Course Tutor (yoga teacher trainer) and BWY Foundation Course 1 & 2 Tutor, holding the 500hr Teaching Diploma along with a BWY Yoga Nidra Teaching Certificate.
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I've completed a Meditation Course with Swami Pragymurti as part of the Satyananda Yoga Centre in the tradition of Bihar School of Yoga and attend regular Pranayama retreats with Dr Sri Krishna.
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In March 2020 I completed Menopause Yoga Training (accredited by BWY & Yoga Alliance) and BWY Yoga Therapy for Restful Sleep in April 2021.
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My teaching is inspired by annual visits to India (2014 - 2020) where I studied with my teacher Gurudev Shri Ojaswi Sharma, Gurudev resided in Jaipur until his passing on 2nd January 2018.
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I'm also a certified Biofield Tuning Practitioner, working with the
therapeutic benefits of sound on and off the body in the body's electromagnetic field to help relieve physical, mental & emotional dis-ease, restoring harmony & balance. Having trained directly with the founder Eileen McKusick, completing the Practitioner Training in May/June 2019.
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Based in the Hampshire & Surrey area but also offering sessions online, please feel free to get in touch if you would like to find out more or try a yoga class or tuning session.​
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Offering 1:1, group sessions & classes.​
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“The only successful life is that of the person who succeeds in finding one’s own Self”
Taken from Universal Wisdom - The Aim of Life
My teacher Sri Ojaswi Sharma
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Tree planting ceremony in honour of my teacher who passed from this wordly life on 2nd January 2018.
