A LITTLE MORE ABOUT ME
I'm Anna Knowles a holistic health practitioner offering the therapeutic benefits of yoga and sound healing.
My aim is to provide a welcoming and safe space for individuals to explore their inner landscape through yoga, mindful movement, sound and deep relaxation.
I'm a British Wheel of Yoga (BWY) Foundation Course Tutor holding the 500hr Teaching Diploma along with a BWY Yoga Nidra Teaching Certificate.
I've completed a Meditation Course with Swami Pragymurti as part of the Satyananda Yoga Centre in the tradition of Bihar School of Yoga.
In March 2020 I completed Menopause Yoga Training (accredited by BWY & Yoga Alliance) and BWY Yoga Therapy for Restful Sleep in April 2021.
My teaching is inspired by annual visits to India (since 2014) to study with my teacher Gurudev Shri Ojaswi Sharma, Gurudev resided in Jaipur until his passing on 2nd January 2018. I continue to travel to Jaipur each February with fellow seekers to gather together in Sangha. Each of us passing on the spiritual teachings through our own path in our own way.
I am also a certified Biofield Tuning Practitioner, working with the
therapeutic benefits of sound on and off the body in the body's electromagnetic field to help relieve physical, mental & emotional dis-ease, restoring harmony & balance. Having trained directly with the founder Eileen McKusick, completing the Practitioner Training in May/June 2019.
Based in the Hampshire & Surrey area, please feel free to get in touch if you would like to find out more or try a yoga class or tuning session.
Offering 1:1, group sessions & classes.