top of page

BWY Foundation Course 1

If you have a love of yoga and are curious to learn more, then the British Wheel of Yoga Foundation Course 1 may be perfect for you. 

The course explores varying aspects of yoga, allowing  you to delve deeper into your personal practice.  It can be taken as self development or used as a stepping stone for those wishing to undertake yoga teacher training.

The course covers asana, pranayama, meditation, mantra, mudra and chanting.  Yoga history, yoga philosophy and developing a home practice.

Practical techniques and personal development in the context of yoga philosophy.

The course is being held at The Studio Durham House in Farnham, Surrey over 9 months.

One Sunday a month from November 2024 - July 2025.

9am - 1pm with 2.5hrs of additional home study each month.

February 2025 is being held online | March and June 2025 are full days from 9am - 5pm.

Course dates

2024 - 10 November, 8 December

2025 - 19 January, 23 February (online), 16 March (full day), 27 April, 18 May, 8 June (all day), 6 July

£695 course fee plus £60 BWY Registration Fee and £42 BWY Annual Membership

Taster Session - £20

Sunday 13 October 2024

10am - 1pm at The Studio Durham House

* can be booked via the home page or book online tab

Please feel free to get in touch for an application pack

Blue Yoga Fitness Flyer.jpg

COURSE TUTOR

BT desk HE Winter Fair.jpg

ANNA KNOWLES

Anna is a Newly Qualified British Wheel of Yoga Diploma Course Tutor (teacher trainer), BWY Foundation Course (1&2) Teacher and has trained in Yoga Nidra, Yoga for Menopause and Yoga Therapy for Restful Sleep. 

This will be Anna's sixth year delivering the Foundation Course. 

Anna has been teaching in the Hampshire & Surrey area for the last 9 years offering weekly classes, workshops, retreats & the Foundation Course.  

 

"I’ve thoroughly enjoyed the course and taken a lot from it.  I don’t think I’d have got through the last 6 months without some of the learnings from the course. You have been a most kind and thoughtful teacher and I’d highly recommend the course to anyone interested in deepening their yoga knowledge and practice."

Helen Bussey

bottom of page