top of page

BWY Foundation Course 1

THE COURSE IS NOW STARTING ON 9TH NOVEMBER 2025

​

If you have a love of yoga and are curious to learn more, then the British Wheel of Yoga Foundation Course 1 may be perfect for you. 

​​

The course explores varying aspects of yoga, allowing  you to delve deeper into your personal practice.  It can be taken as self development or used as a stepping stone for those wishing to undertake yoga teacher training.

​

The course covers asana, pranayama, meditation, mantra, mudra and chanting.  Yoga history, yoga philosophy and developing a home practice.

​

Practical techniques and personal development in the context of yoga philosophy.

​

The course is being held at The Studio Durham House in Farnham, Surrey over 9 months.

​

One Sunday a month from November 2025 - July 2026.

9am - 1pm with 2.5hrs of additional home study each month.

February and May are full days (9am - 5pm)

​​

Course dates

2025 - 9 November, 7 December

2026 - 11 January (online), 1 February, 8 March, 19 April, 17 May, 14 June, 12 July

​

£695 course fee plus £60 BWY Registration Fee and £46 BWY Annual Membership

​

Taster Session - £20

Sunday 14 September 2025

10am - 1pm at The Studio Durham House

* can be booked via the home page or book online tab

​

Please feel free to get in touch for an application pack

​

​

​

​

BWY Foundation Course 1.png
3.png

COURSE TUTOR

BT desk HE Winter Fair.jpg

ANNA KNOWLES

Anna is a Newly Qualified British Wheel of Yoga Diploma Course Tutor (teacher trainer), BWY Foundation Course (1&2) Teacher and has trained in Yoga Nidra, Yoga for Menopause and Yoga Therapy for Restful Sleep. 

​

This will be Anna's sixth year delivering the Foundation Course. 

​

Anna has been teaching in the Hampshire & Surrey area for the last 10 years offering weekly classes, workshops, retreats & the Foundation Course.  

 

"I’ve thoroughly enjoyed the course and taken a lot from it.  I don’t think I’d have got through the last 6 months without some of the learnings from the course. You have been a most kind and thoughtful teacher and I’d highly recommend the course to anyone interested in deepening their yoga knowledge and practice."

Helen Bussey

bottom of page