BWY Foundation Course 1
If you have a love of yoga and are curious to learn more, then the British Wheel of Yoga Foundation Course 1 may be perfect for you.
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The course explores varying aspects of yoga, allowing you to delve deeper into your personal practice. It can be taken as self development or used as a stepping stone for those wishing to undertake yoga teacher training.
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The course covers asana, pranayama, meditation, mantra, mudra and chanting. Yoga history, yoga philosophy and developing a home practice.
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Practical techniques and personal development in the context of yoga philosophy.
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The course is being held at The Studio Durham House in Farnham, Surrey over 9 months.
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One Sunday a month from March - December 2025.
9am - 1pm with 2.5hrs of additional home study each month.
July and November are full days (9am - 5pm)
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Course dates
2025 - 16 March, 27 April, 18 May, 8 June (online), 6 July (full day), 14 September, 12 October, 9 November (full day), 7 December
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£695 course fee plus £60 BWY Registration Fee and £42 BWY Annual Membership
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Taster Session - £20
Sunday 19 January 2025
10am - 1pm at The Studio Durham House
* can be booked via the home page or book online tab
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Please feel free to get in touch for an application pack
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COURSE TUTOR

ANNA KNOWLES
Anna is a Newly Qualified British Wheel of Yoga Diploma Course Tutor (teacher trainer), BWY Foundation Course (1&2) Teacher and has trained in Yoga Nidra, Yoga for Menopause and Yoga Therapy for Restful Sleep.
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This will be Anna's sixth year delivering the Foundation Course.
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Anna has been teaching in the Hampshire & Surrey area for the last 9 years offering weekly classes, workshops, retreats & the Foundation Course.