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BWY Foundation Course 1

If you have a love of yoga and are curious to learn more, then the British Wheel of Yoga Foundation Course 1 may be perfect for you. 

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The course explores varying aspects of yoga, allowing  you to delve deeper into your personal practice.  It can be taken as self development or used as a stepping stone for those wishing to undertake yoga teacher training.

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The course covers asana, pranayama, meditation, mantra, mudra and chanting.  Yoga history, yoga philosophy and developing a home practice.

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Practical techniques and personal development in the context of yoga philosophy.

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The course is being held at The Studio Durham House in Farnham, Surrey over 9 months.

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One Sunday a month from March - December 2025.

9am - 1pm with 2.5hrs of additional home study each month.

July and November are full days (9am - 5pm)

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Course dates

2025 - 16 March, 27 April, 18 May, 8 June (online), 6 July (full day), 14 September, 12 October, 9 November (full day), 7 December

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£695 course fee plus £60 BWY Registration Fee and £42 BWY Annual Membership

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Taster Session - £20

Sunday 19 January 2025

10am - 1pm at The Studio Durham House

* can be booked via the home page or book online tab

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Please feel free to get in touch for an application pack

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COURSE TUTOR

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ANNA KNOWLES

Anna is a Newly Qualified British Wheel of Yoga Diploma Course Tutor (teacher trainer), BWY Foundation Course (1&2) Teacher and has trained in Yoga Nidra, Yoga for Menopause and Yoga Therapy for Restful Sleep. 

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This will be Anna's sixth year delivering the Foundation Course. 

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Anna has been teaching in the Hampshire & Surrey area for the last 9 years offering weekly classes, workshops, retreats & the Foundation Course.  

 

"I’ve thoroughly enjoyed the course and taken a lot from it.  I don’t think I’d have got through the last 6 months without some of the learnings from the course. You have been a most kind and thoughtful teacher and I’d highly recommend the course to anyone interested in deepening their yoga knowledge and practice."

Helen Bussey

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