ONLINE CLASSES
Themed and uplifting classes from the comfort of your own home
TUESDAY EVENING YOGA
Spring Yoga 12th Jan - 9th Feb (x5 classes) - open level
Mindful evening flow to start your week including asana, pranayama & relaxation intertwined with yoga philosophy.
Online via Zoom
SATURDAY MORNING YOGA
Spring Yoga 16th Jan - 13th Feb (x5 classes) - open level
Energising morning class to start your weekend including asana, pranayama & relaxation or meditation intertwined with yoga philosophy.
Online via Zoom
TUESDAY EVENING & SATURDAY MORNING YOGA
Spring Yoga 12th Jan - 13th Feb (x10 classes) - open level
Join both Tuesday evenings & Saturday mornings, creating a safe container for your practice. There are many benefits in committing to a regular sustained practice.
Online via Zoom
MEDITATION CLASSES
Thu 14th Jan - 11th Feb (x5 classes)
Including gentle movement, pranayama and varying meditation practices to help establish a regular practice.
No prior experience is necessary.
Online via Zoom