January Yoga Challenge

Service Description

Roll out your mats and start the New Year well, feel the benefits of a regular yoga practice. Starting on Monday 6th January through to 30th January (mid-week Monday - Thursday's), 8am - 8.30am. Mindful movement to start your day, with a focus on mobility, balance and building strength. If you're unable to make the live sessions, recordings sent directly to your inbox the same day, so you can practice at your leisure - recordings will be available for replay for 7 days.